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Revitalize Your Body & Mind with Infrared Sauna & Cold Plunge Therapy
Experience the ultimate combination of relaxation, recovery, and rejuvenation.
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Limited Time & Availability
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book your first session!
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DEATOX, HEAL AND REJUVINATE WITH INFRARED SAUNA THERAPY
Deep Relaxation and Detoxification:
Experience gentle, deep-penetrating heat that promotes muscle relaxation, pain relief, and detoxification. Infrared saunas help flush toxins, reduce inflammation, and accelerate wound healing.
Improved Circulation and Weight Loss:
Infrared heat enhances blood flow, promoting better skin tone and a youthful appearance while aiding in weight loss by boosting metabolism and balancing hunger hormones.
Pain Relief and Enhanced Immune Function:
Infrared saunas are effective in reducing chronic pain and improving immune response, making them ideal for both athletes and non-athletes seeking holistic health benefits.
BOOST MOOD, RELIEVE PAIN AND STRENGTHEN IMMUNITY WITH COLD PLUNGE THERAPY
Improved Mood:
Cold plunges are proven to boost mood by increasing dopamine and endorphins, promoting happiness, alertness, and a sense of well-being. Feel more active, attentive, and inspired after every session.
Pain Relief:
Cold therapy reduces pain, swelling, and inflammation by constricting blood vessels and sending signals to your brain to ease discomfort, providing immediate relief and sustained recovery for muscles and joints.
Supports Immunity and Overall Health:
Regular cold plunges can strengthen the immune system, promote detoxification, and even help reduce the appearance of cellulite, boost collagen production, and tighten skin.
WHETHER YOU'RE AN ATHLETE SEEKING PEAK PERFORMANCE OR SIMPLY WANT TO IMPROVE YOUR HEALTH AND WELLNESS, OUR THERAPIES PROVIDE A UNIQUE BLEND OF BENEFITS TO ELEVATE YOUR RECOVERY ROUTINE.
Athletes can benefit significantly from our Cold Plunge and Infrared Sauna therapies. These treatments aid in rapid muscle recovery, reduce soreness and pain, improve circulation, and enhance overall performance. Combining these therapies can help athletes bounce back faster after intense workouts or competitions, ensuring they remain at the top of their game.
Non-athletes can enjoy numerous benefits from these therapies, including stress relief, improved sleep, enhanced mood, and better overall health. The combination of infrared heat and cold immersion provides a holistic approach to wellness, offering both mental and physical benefits that promote a balanced and healthy lifestyle.
BOOST CIRCULATION, ENERGY, AND SKIN VITALITY WITH SAUNA AND COLD PLUNGE THERAPY
BOOST CIRCULATION, ENERGY, AND SKIN VITALITY WITH SAUNA AND COLD PLUNGE THERAPY
Enhanced Circulation and Reduced Inflammation:
Alternating between sauna heat and cold plunge can significantly improve blood flow, reduce muscle soreness, and accelerate recovery by delivering essential nutrients and oxygen throughout the body.
Boosted Energy and Mental Clarity:
This combination stimulates adrenaline production, enhancing energy levels and promoting mental alertness, clarity, and overall vitality.
Anti-Aging and Skin Benefits:
The hot-cold contrast helps to improve skin tone, reduce wrinkles, and promote a youthful appearance through increased collagen production and skin cell regeneration.
REBECCA JOHNSON
"I have seen multiple changes in my girls confidence with their peers and adults by not shying away. Believe it or not, my girls have learned to be courageous and brave, standing up for themselves in school with bullies. Staying calm in stress and flustering situations."
FILL OUT YOUR CONTACT INFO TO
BOOK YOUR FIRST SESSION!
By opting into the web form above you are providing consent for Guillobel Jiu-Jitsu to send you follow up emails and text messages .
MORE BENEFITS OF USING INFRARED SAUNA AND COLD PLUNGE THERAPY
Infrared saunas help to speed up detoxification and metabolic response which help you lose weight by getting rid of excess toxins in skin tissue.
Cold Plunge promotes collagen production, counteracting stress factors that adversely affect its synthesis, helping reduce wrinkles and maintain skin firmness.
Infrared Light Therapy significantly increases tissue growth and cell regeneration due to our mitochondria readily accepting infrared light thereby speeding up the healing process.
Studies show a well-established link between cold plunging and establishing better sleep. Using cold plunge on a regular basis can significantly improve your quality of sleep.
STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
Is Muay Thai Safe?
Yes! Safety is our top priority. Our classes emphasize technique over aggression, ensuring a controlled and safe environment for all participants.
Will this really help me with my confidence and self-defense?
Absolutely. Muay Thai is known for its positive impact on self-esteem and discipline. Through regular practice, your will gain confidence as you master new techniques and receive positive reinforcement from our supportive community.
How will this fit into my schedule?
We offer flexible class times to accommodate busy profesonals as well as families. It’s easy to find a class that fits into your or your familie's schedule.
Do I need to purchase any extra gear?
No, you do not. With our "new student" promotion you will receive a pair of hands wraps along with your first free week as well gloves to use if you do not own your own. AND, if you become a member we will give you a FREE high-quality pair of gloves to keep.
What if I find Muay Thai isn't for me?
We are the only school in the area that offers a 30-Day Money-Back Guarantee. We are confident you will enjoy it, but if not, you can make a decision without any risk.
Is Muay Thai worth the time and effort?
Absolutely! Investing time in Muay Thai will give you an amazing, fun workout and provide you with essential self-defense skills that are well worth the commitment. The benefits you gain in confidence, focus, and physical fitness will positively impact all areas of your life.
